Tactical vs technical
See how much of the coaching was about decisions and spacing versus stick skills and footwork, against age-specific targets set by our lacrosse expert.
C2X FOR WOMEN'S LACROSSE
Raise the coaching standard across your program.
Scientifically Grounded Coaching Evaluation Meets Lacrosse-Specific Technical & Tactical Analysis.
Coaches clip on a mic and hit record. Minutes after practice, they get a debrief and action plan with a layer built for lacrosse specific technical and tactical detection.
C2X for Lacrosse
Used by coaches at clubs and programs from youth to pro.
FOR DIRECTORS
See your whole staff on one screen.
Bring coaching development into one clear view. See staff participation, communication patterns and progress over time, then focus your support where it matters.
- A staff-wide overview across recent sessions
- Coach development trends over time
- Seat, recording-hour and participation visibility
How it works
01
Mic on, hit record
Coach like you always do. No new drills, no extra work.
02
Every cue captured
Praise, questions and instruction, straight from practice.
03
Debrief in minutes
Talk time, tone, which players heard their name, and an action plan for next session.
Mic check. C2X only works if your mic is recording — clip it on, start recording, and make sure it’s on for the whole session. Get the mic we use →
Built for lacrosse
NEWPositions coached
See which roles got instruction (attack, midfield, defense, goalkeeper, draw) and which got missed.
A lacrosse tip, every session
On top of the action plan, each coach gets one lacrosse-specific tip from the C2X Lacrosse Expert, one of the top coaches in the sport.
Targets change with age, from mostly technical at the youngest levels to a balanced mix at the college level.
The everyday coaching debrief
Meet our lacrosse expert
Maureen Spellman
Head Coach, Endicott College Women's Lacrosse
Maureen built the lacrosse rubric behind C2X's tactical and technical breakdowns.
- Argentina National Team Coach.
- 4x Conference Coach of the Year.
- 6x Conference Champions.
- 3x NCAA Tournament Appearances.
- 14+ years of elite Youth, High School, and National Level experience.
THE EXPERTISE BEHIND C2X
Built by coaches and researchers. Not guesswork.
Every metric in C2X comes from years of hand-coding real coaching sessions, checked against published coaching research.
45 yrscoaching experience
30 yrsin coach education
7sport science & coaching degrees
6PhDs behind the method
2 yrsof expert hand-coding before the AI
Trained on real sessions
Before any AI, our coaches spent two years hand-coding real practices and games: every praise, question and instruction. That expert coding is what C2X learned from, and how we check its work.
Grounded in research
Our metrics come from decades of coaching research, from studies of John Wooden's practices to work showing that asking players questions improves their decisions. Developed in partnership with Manchester Metropolitan University.
Consistent by design
The same behavior is measured the same way every session, so a coach's progress is real progress, not a different opinion each week.
A few good questions
What do coaches need?
An iPhone with the C2X app and a clip-on mic. Get the mic we use. Check the mic is recording before every session.
Does it work for youth teams?
Yes. Targets are set by age group, from youth up to college.
Is it tested in lacrosse?
Yes. C2X has been tested at an NCAA women's lacrosse coaches clinic and is now in testing with lacrosse programs.